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Paleo Diet Snacks

Making your own Paleo Diet Snacks is as easy as 1 2 3. Snacking is good for you, and it doesn’t always have to be the bad stuff that we reach for when wanting one. Snacking in between meals should be guilt feel and taste good. We tend to run to the unhealthy snack because […]

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Paleo Diet Recipes

When we pick up a new habit, there is a transition period in which we adjust to new practices and behaviors. So it is to be expected that if you are trying to follow the Paleo diet, you will go through a period of transition. It can be difficult enough to try and get used […]

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